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GYROTONIC® Pre-Training

Master Trainer Jane Gotch

April 16 - April 21, 2025

Daily Schedule:

10am - 1pm & 3pm - 5pm

Duration:

Total of 6 days/ 30 hours (5 hours per day)

Total Cost: HKD 11,600 (non-refundable and non-transferrable)

Prerequisites required by GYROTONIC® International Headquarters:

An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. 

GYROTONIC® Foundation

Master Trainer Jane Gotch

May 1 - May 14, 2025

(May 7 & 8 off)

Daily Schedule:

10am - 1pm & 3pm - 5pm

Duration:

Total of 12 training days/ 60 hours (5 hours per day)

Total Cost: HKD 21,900 (non-refundable and non-transferrable)

Prerequisite required by GYROTONIC® International Headquarters:
Successful completion of the Gyrotonic Level 1 Pre-Training Course.

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Discount

Enroll Pre-training and Foundation together, enjoy HK$800 discount off!

Note:

- Priority will be given to students who registers both Pre-Training & Foundation courses at the same time.

- Daily Schedule of each course might subject to change. 

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JANE GOTCH ALLURE HK.jpg

Master Trainer Jane Gotch

Jane Gotch began studying and teaching the GYROTONIC® and GYROKINESIS® methods in 2001. She initially sought out the work to heal from dance related injuries while performing in NYC. Since then she has taught sessions and teacher training courses worldwide to people of all walks of life, ages, backgrounds, and healing goals. With training as a professional dancer, choreographer, improvisor, Craniosacral therapist, and Somatic Experiencing® Practitioner, she brings a wide knowledge base of experience and hands on approaches to her sessions. Jane aims to meet each person exactly where they are and trusts in the inherent wisdom of their body. This becomes the basis of the cooperative journey she embarks on with each student. As a Master Trainer, Jane is dedicated to continually learning more about the human body in movement. She has studied with Juliu Horvath the creator of the GYROTONIC® method and many other Master Trainers, dance educators, and somatic practitioners.


Credentials list:
Instructor Certifications

GYROTONIC and GYROKINESIS Level 1 Master Trainer

GYROTONIC Master Trainer on all Specialized Equipment

GYROTONIC Level 2 Master Trainer

GYROKINESIS Specialized Master Trainer— Cardiovascular Breathing courses 1 & 2

2024: Gyrotonic Applications for Runners
2024: Exotic Gyrokinesis Journey at the Ballet Barre
2022: Gyrokinesis Cardiovascular Breathing Courses 1, 2 & 3
2022: Gyrotonic Applications for Osteoporosis
2022: Gyrotonic Applications for Scoliosis
2022: Gyrokinesis Essentials
2021: Gyrokinesis Happy Moves
2019: Gyrokinesis Breathing Course experience with Juliu Horvath
2017: Gyrotonic Applications for Golfers
2017: Gyrotonic Applications for the Pelvic Girdle
2016: Gyrotonic Principles Applied to Dynamic Trunk Stabilization
2016: Rejuvenation Course with Juliu Horvath
2015: Lotus Blossom 1
2015: Gyrotonic Applications for the Shoulder Girdle
2013: Gyrotonic Psoas Principles
2012: Gyrotonic Level 2 Program 1 & 2
2005: Certified Gyrokinesis Pre-Trainer
2004: Certified Gyrotonic Pre-Trainer
2004: Certified Gyrokinesis trainer
2002: Certified Gyrotonic trainer


Specialized Equipment Certifications

Initial Certifications:

2015: Leg Extension Unit
2014: GYROTONER (Legacy course, Program 1 and 2)
2012: ARCHWAY™ (Legacy course, Level 1, and Level 2)
2009: Jumping Stretching Board
2002: Ladder


Additional Professional Experience and Training

2023: Gil Hedley, Integral Anatomy workshop

2019: Somatic Experiencing Practitioner® and practitioner training assistant— 2019

2019: PADI Open water diver

2006 & 2007: Craniosacral Therapy Levels 1 & 2 from The Upledger Institute

2000: BFA with honors in Modern Dance, University of the Arts, Philadelphia, PA 

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Address

601, 6/f, Peter Building,

58 Queen's Road Central,

Central,

Hong Kong

Whatsapp

+852 2456 3899

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