Reformer Group Class Themes

Thighs & Hips

It is designed to strengthen and tone your lower body, empowering you to feel strong and lifted! This routine will enhance your balance and improve your mobility, making daily activities easier and more enjoyable.

Postural

Enhance your posture and open your body in this rejuvenating reformer class. Through a series of stretching and strengthening exercises, you'll build the strength to stand taller, leaving you feeling amazing and aligned. 

Athletic

Experience a unique blend of dynamic workouts in our reformer class, designed to challenge your strength and energize you from the inside out. Don’t miss this opportunity to level up your fitness!

Full Body Burn & Sculpt

This high-energy fiery reformer class will leave you feeling energized and confident, as you push through a variety of exercises designed to challenge and transform your body. 

Core

Get ready to feel the burn! This invigorating class will challenge your core from all angles, incorporating dynamic movements to strengthen your belly and improve stability. Get ready to work and sweat!

Fundamentals

Reformer Fundamentals is the perfect class for anyone new to Reformer Pilates! You will be taught the basics, build strength, improve posture, and enhance flexibility.